All the items in your basket will be automatically removed. Are you sure you want to continue?
We're proud to announce that we just launched our new website. We believe this system will help you manage your orders more effectively and assist us with managing your orders and growing our business. Please note, you will need to create a new account since this is a new system. We cannot wait to show you all the new features we've built!
Sign up to our newsletter to receive notifications, new menu alerts, order reminders, discounts, event announcements, and more!
just bought
* After your friend registers an account and makes their first purchase, both you and your friend will receive $10.00.. Please note, when you Refer a Friend, you are agreeing to our Terms & Conditions.
Having your meals delivered but won't be home for delivery?
See if our Reusable Black Bags and Ice Packs are right for you!
Orders can be delivered in an insulated black bag with ice packs if needed. Just a one time fee and after that can be exchanged next delivery order!
We take orders for every Monday and Thursday. For Monday orders, you have until Sunday at 9pm to place your order. For Thursday orders, you have until Wednesday at 9pm to place your order.
We offer pickup or delivery for all orders. Pickup is Monday and Thursday, 4pm-7pm, at our store in Newport News. The delivery window is also Monday and Thursday 4pm-7pm. We deliver to Newport News, Hampton, Yorktown, Williamsburg, Norfolk, and VA Beach. Check our zip code finder to see if you are in range!
If you miss the cut off time or forget to order don’t worry! We have meals available instore through out the week. Come by Monday 4pm-7pm, Tuesday-Friday 11am-7pm, or Saturday 11am-3pm to grab meals.
Our meals are microwavable and have heating instructions on the container. We have a selection of cold meals as well. After you receive your order, refrigerate your meals. Then when ready to enjoy, just heat, eat, and repeat!
Our classic overnight oats layered with vanilla pudding, fresh banana slices, and Chessmen cookie crumbles.
Shredded chicken breasts layered with barbeque sauce, served alongside creamy mashed potatoes and butter garlic green beans.
Gooey three cheese macaroni, topped with birria style shredded beef, diced jalapeno, onion and fresh cilantro.
A one time purchase of an insulated black bag and ice packs for your order to be delivered in. After the first delivery, just leave out your black bag and ice packs from last order for our driver to pick up. Please put in the delivery notes you that you will be leaving out your black bag with ice packs. Can you be used for pick up.
Grilled seasoned blackened salmon bites over a bed of rice and roasted corn. Topped with fresh pico de gallo, a lime wedge and a side of our signature cilantro lime sour cream.
Cavatappi pasta tossed in a lite homemade ranch dressing, topped with grilled garlic and herb chicken breasts, cucumber, tomato, red onion, and cheddar. Served with a side of bacon bits.
Rotini pasta tossed in a lite homemade caesar dressing, topped with grilled garlic and herb chicken breasts, kale and parmesan cheese. Served with a side of croutons.
A whole weat tortilla filled with garlic and herb grilled chicken breasts, hearts of romaine and parmesan cheese. Served with a side of homemade lite caesar dressing.
Grilled pieces of chicken breast seasoned with garlic and ginger, tossed in teriyaki sauce served over a bed of fried rice with eggs, carrots, cabbage, diced peppers and onions. Served with a side of yum yum sauce.
Tender grilled chicken thighs seasoned with a chipotle taco blend, served over a bed of rice and beans, topped with mexican blend cheese, green peppers and red onions, drizzled with a homemade chipotle ranch. Served with a side of our signature chipotle salsa.
A whole wheat tortilla filled with garlic and herb grilled chicken breasts, spinach, tomatoes and colby jack cheese. Served with a side of lite homemade chipotle ranch.
Grilled cajun seasoned shrimp served over penne pasta, topped with our signature creole sauce with peppers and onions.
Your choice of grilled seasoned chicken breast with either garlic and herb, cajun or jerk seasoning, along with two sides of your choosing.
Grilled chicken thighs, andouille sausage, and cajun seasoned shrimp served over a bed of rice simmered in spices, tomato paste, bay leaves, peppers and onion.
Grilled seasoned lemon garlic salmon bites served with roasted baby potatoes and garlic butter green beans. Topped with a butter garlic sauce and lemon wedge.
Penne pasta with a rich creamy vodka sauce, topped with seasoned grilled chicken breasts, parmesan cheese, and parsley.
10 grilled shrimp served over a bed of fried rice with carrots, cabbage, eggs, peppers and onions. Topped with sriracha sauce and green onions, served with a side of yum yum sauce.
Side of oven roasted asparagus.
Side of steamed broccoli.
Side of garlic butter green beans.
Side of creamy three cheese macaroni and cheese.
Side of creamy mashed potatoes.
Side of creamy sweet potatoes.
Side of rice.
Side of oven roasted baby roasted potatoes.
Seasoned pieces of grilled sirloin served with creamy mashed potatoes and butter garlic green beans.
Seasoned garlic and herb baked salmon filled with a cream cheese stuffing of spinach and onion. Served over a bed of rice with a side of lemon butter asparagus.
Rigatoni pasta covered with a classic bolognese sauce with carrots and seasoned ground turkey, topped with parmesan cheese and fresh parsley.
Ground turkey with a taco blend seasoning served over rice and beans, topped with a mexican blend cheese, green peppers and red onion. Served with a side of our signature chipotle salsa.
Excellent service! I've already told several friends that they need to order from you. I'll keep spreading the word. In the meantime, I just placed another order. Thank you!ew
My husband and I are so happy to have found this meal prep service! When work and life gets busy, these meals have been a godsend for healthy, fresh, and fairly priced meals! Love that it’s Veteran owned too. We highly recommend!!
Every meal I've eaten has been delicious! The prices are more than fair. This is a Veteran owned business as well. Give 3 Peat Eats a try. You will not be disappointed.
00 purchased meeal Name