Meal prep is one of the easiest ways to improve the quality of your diet, without actually being on one. It is a convenient, non-restrictive, and sustainable way to eat right and feel good about what goes into your body. But in todays world, its hard to find time to cook one healthy meal, never mind for the week. And the alternatives? Fast food that isn’t that fast and leaves you feeling sluggish, or expensive, frozen, bland meals from an online service.

We opened 3 Peat Eats with the goal to make meal prep as affordable, delicious, and convenient as possible! We are locally owned and operated, so the meals are always fresh and never frozen. We put our own spin on foods you already know and love, and turn them into well balanced, macro-friendly meals that taste good and leave you feeling good.

Whether you meal prep for your fitness goals, for a busy work week, or because you literally just don’t like to cook, We provide a wide variety of meal types for all lifestyles. At 3 Peat eats, we take care of the grocery shopping, cooking, and cleaning that comes with meal prep, and you get delicious meals for the week. All you have to do is  heat, eat, and repeat!